FAQ

We’ve combined a proprietary blend of vitamins, minerals, electrolytes, plant extracts, amino acids and antioxidants - stacking them together to create our everyday performance and wellness supplement to give you these four key benefits:

+ Maximum Hydration
+ Natural Detoxifier
+ Immunity Boost
+ Caffeine-Free Energy

• Mix one packet thoroughly into 16 ounces of water.
• Take within an hour before activity.
• Recommended with food in your stomach.
• Consume 1-2 times a day with moderate activity.

MAXIMUM HYDRATION
Skip the IV! Get fast, long-lasting, cellular-level hydration 3X more powerful than H2O alone. 219% more electrolytes than the leading sports drinks.

NATURAL DETOXIFIER
Powerhouse blend of glutathione (master detoxifier), milk thistle extract, amino acid NAC, and DHM to reduce stress on the liver after drinking alcohol.

IMMUNITY BOOST
Protect your body & brain from free radical damage and oxidative stress. Glutathione restores vitamins A, E & C in the body.

CAFFEINE-FREE ENERGY
Naturally boost your metabolic energy and brain function without the crash. Up to 8000% DV vitamins B1, B2, B3, B6, B12.

The quick answer?
With B4, you can rehydrate faster (like an IV) and stay hydrated longer, boost energy and improve focus.

The long version (What? Our founder is a scientist. Nerd on if you want more.) Most of us think we drink enough water but 70% of Americans are chronically dehydrated. And water alone isn’t enough. You can only absorb a certain amount of water at a time and at a certain rate. B4 helps force water into your cells.

B4 offers fast, long-lasting, cellular-level hydration 3x more powerful than H₂O alone. Plus 3x more electrolytes than leading sports drinks.

We use the World Health Organization’s Oral Rehydration Solutions (ORS) ratios as the basis for our formula, which includes sodium, potassium, chloride and glucose. ORS are designed specifically to prevent and treat dehydration.

Your body needs hydration in order to function properly. 60% of our body is made of water; it’s essential for your body to function. Staying hydrated protects your organs, flushes out water and toxins, and carries nutrients and oxygen to your cells.

You can become tired, lose focus or strength when you’re dehydrated because your body is forced to prioritize function in order to reserve fluid. Dehydration can reduce physical function and cause cognitive impairment, resulting in reduced muscle coordination, reasoning, mental math, decision making and more.

Our stack includes the maximum hydration available. But that’s only one of our four benefits. B4 is the first all-in-one wellness and performance supplement. You no longer have to worry about taking 20+ supplements a day or relying on a simple multivitamin supplement that really doesn't give you enough ingredients to see any real benefit in your wellness. B4 will give you the maximum hydration, immunity boost, natural detoxifier and energy you need to win your day, without the caffeine.

Created by a pharmacist, our CEO, John Mansour.

See how B4 stacks up.

With our powerhouse blend of glutathione (master detoxifier), milk thistle extract, amino acid NAC, and DHM to reduce stress on the liver after drinking alcohol.

Glutathione Read more here

Milk Thistle is an extract of seeds of the flowering plant in the daisy family. It has shown to regenerate liver cells and protect from toxic injury. A powerful antioxidant, it protects DNA from damage, especially alcohol-related. This along with all the other items added will help protect, breakdown and remove alcohol and its byproducts from the system.

NAC
A form of cysteine, which is used in hospital ER’s to treat acetaminophen (Tylenol ® ) poisoning. Used to detoxify the liver of heavy metals and other toxins/free radicals. NAC is also the precursor to Glutathione synthesis in the liver. Glutathione and NAC both remove the toxins and their byproducts of alcohol.

Alpha Lipoic Acid
A fatty acid that is essential to the body’s production of energy. Helps with fatigue, memory loss and clearing glucose from the bloodstream and insulin sensitivity. Can possibly help with recycling of other antioxidants

DHM Read more below

It’s a big deal! The body’s most powerful antioxidant and master detoxifier. Glutathione restores vitamins A, E and C. Still not sure. Google will back us up!

Glutathione is critical for protecting cells from oxidative stress and the damage caused from toxins. It also enhances the immune system, which is one reason glutathione is getting so much attention with regard to COVID-19. As a supplement, glutathione supports detoxification. B4 also contains NAC, which helps raise your body’s natural glutathione levels. And the alpha-lipoic acid in our formula helps regenerate antioxidants, including glutathione.

Glutathione also plays a major role in alcohol detoxification. When the body is put under the stress of oxidation and acetaldehyde (the toxin in alcohol), impairment of normal body function occurs. The increase in these levels occurs through the depletion of glutathione. Restoring glutathione, along with all other key vitamins and minerals allows the body eliminate these toxins and function naturally. Glutathione binds to toxins to transform them into compounds that can be eliminated through waste. We used the “reduced” form of glutathione to ensure oral absorption.

B4 protects against pollutants, toxins and viruses AND helps you stay hydrated. Adding our supplement to your routine can help you and your family stay healthy!
Here’s how.

Maximum Hydration
Critical for recovery, staying hydrated helps to regulate body temperature and relieve fever, supports digestion, cleans airways and improves breathing, improves blood volume and oxygen flow, improves brain function and helps alleviate viral dehydration symptoms.

Caffeine-free Energy
Gives cells the metabolic energy they need to fight off infections and viruses without caffeine, which can decrease the immune system’s ability to function optimally.

Immunity Boosters
B4 contains a powerful blend of 15 immunity boosting ingredients - B vitamins, calcium, magnesium, zinc, potassium, NAC, carnitine, alpha lipoic acid and glutathione, the body's most powerful antioxidant. Glutathione’s unique molecular structure makes it much stronger than other antioxidants like vitamin A, vitamin C and vitamin E, earning it the nickname of “master antioxidant.” It acts as a protective agent against pollutants, toxins and viruses.

B4 contains a powerful blend of 15 immunity-boosting ingredients including B vitamins, calcium, magnesium, zinc, potassium, NAC, carnitine, alpha lipoic acid and glutathione, the body's most powerful antioxidant. It protects against pollutants, toxins and viruses and helps you stay hydrated.

Read more about the benefits of key B4 ingredients for battling COVID-19 here.

B4 was pharmacist-created to help everyday high performers like you prime your body and your mind so you can show up ready and bring your A-game to everything you do.

Drinks - Get ready for boozy brunch or a night out. Our blend of oral rehydration salts, vitamins, amino acids and antioxidants, including glutathione, work together to help alleviate the aftereffects of drinking alcohol.

Travel - Prepare to take on your adventures without the need for caffeine or sugar that will just leave you feeling tired and depleted.

Heat - Whether you’re headed out on the boat or to bootcamp, hydration is key. B4 is like sunscreen for your insides. Maximum hydration, including the World Health Organization’s blend of Oral Rehydration Salts, for faster-absorbing, longer-lasting hydration

Exercise - Prime your body for a great workout with ultimate hydration that improves muscle performance, breathing, blood and oxygen levels. Plus get the metabolic energy you need to sustain you.

Focus - Bring your A-game to your new business pitch and set yourself up to dominate trivia night. Hydration and B vitamins help you focus, concentrate, create and function at your best. Your brain is 75% water used to deliver essential nutrients and remove toxins more efficiently. Learn about other B4 ingredients that help with focus. See the Focus FAQs section below.

Daily Wellness - Show up ready for your day, every day. Boost your liver and your immune system. We can all use a little more support to stay healthy and fight illnesses.

Hydration
Staying hydrated helps you focus, concentrate, create and function at your best. Your brain is 75% water used to deliver essential nutrients and remove toxins more efficiently.

B-12
Works by helping to maintain the nerve cells in the brain. This will help to have healthy brain function, such as memory and concentration.

Alpha Ketoglutaric acid
Creates L-Glutamine which is a neurotransmitter and aids in property brain function with memory and concentration.

L-Carnitine which helps with brain cell communication leading to increased ability with learning and concentration levels.

B6 - Helps reduce Homocysteine which is shown to cause damage to brain tissue long term when Homocysteine is at an increased level long term. Reduction in Homocysteine can help to protect the brain.

B1 - Provides energy the brain cells need to work at a high level consistently throughout the day, helping to prevent fatigue, short-term memory loss, confusion, and irritability.

B2 - Helps to reduce oxidative stress (helps to removes free radicals), reduction in mitochondrial dysfunction (meaning - helps the powerhouse of the cell to generate the cellular energy your body needs to function), reduction in neuroinflammation (inflammation of the nervous tissue in the brain). B2 also aids in the activation of Vitamin B6, both of which increase homocysteine metabolism.

Similar to its canned counterpart, the Precovery™ Stack is formulated with the same lineup of powerhouse ingredients but with a slew of additional benefits:

- Reduced B12 by half (catch more Z’s)
- Magnesium reduced (less trips to the bathroom)
- DHM (additional layer of liver protection and detoxifying)
- Reduced sugar levels (maximizing hydration)
- It’s travel friendly!
- Mention improved taste?

The new formula is still vegan and free GMO, gluten, dairy, soy, allergens, preservatives, artificial sweeteners and flavors, and synthetic colors.

More powerful than the leading sports drinks, hydration powder packs and energy drinks. We’re leading in a category of our own - Precovery™. The price point is due to the supplement having large quantities of 20 active pharmaceutical-grade ingredients hand selected by a pharmacist (our CEO) to prime and protect your body so you can show up ready for anything, without compromise for drinks, overall wellness, exercise, time in the heat or sun, travel and focus.

B4 is all about full transparency. We want you to understand why B4 is the clear leader in a category of its own - precoveryTM. See how B4 stacks up.

Sugar is a functional ingredient. The answer is twofold:
1. Provides the energy your body needs to process alcohol.
2. Part of the our hydration formula* that helps force water into your cells.
*We use the World Health Organization’s ORS (oral rehydration salts) formula, which is potassium + sodium + sugar + chloride.

Purchase cans on DrinkB4.com, Amazon.com, Walmart.com and in approximately 1500 stores across the US. Check out our ​store locator​ to find an outlet near you.

Buy the new Precovery™ Powder on DrinkB4.com, subscribe and save. Also available on Amazon.com. Check back for updates.